About Sarah 

​My approach to therapy is client-centered, I focus on building a trusting and genuine therapeutic relationship with my clients, working together as a team to navigate life's ups, downs, and everything in-between. 

I like to use the example of driving a car - you're the driver & I'm the passenger - along for the ride, providing support and guidance, and occasionally throwing in some humor and activities to liven things up along the way. 

As a therapist who has been through my own mental health journey, I understand the strength and vulnerability that it takes to reach out to a professional, trusting them to help you process and navigate life. I strive to show up for my clients, being authentically myself, quirks and all. 

I have experience working with folks aged 7-70. I particularly enjoy working with adults who are trying to figure out who they are away from all the external pressures and influences. ​